Contemplation in the Age of Dopamine
Where Ancient Wisdom and Modern Neuroscience Converge Never in history have we been surrounded by so much comfort, stimulation, and possibility, and never have we felt so persisten
A rainy weekend in Bilbao with Einstein’s Theory of Relativity
December 22, 2025 | Bilbao I spent the weekend in my dearest city, Bilbao. Or better, rainy Bilbao. The grey sky did not invite long walks, which turned out to be perfect, as I had
Beyond the Streetlight: Finding the Key to a Better World
There is an old Sufi parable. Nasrudin has lost his key in the darkness of night. He kneels beneath a streetlight, searching carefully on the ground. Another passerby approaches an
Ancient Spiritual Exercises for Modern Times
Part 1: Prosoche – The Art of Attentive Presence Greco-Roman Philosophy was far more than a theoretical pursuit—it was a way of life. A path to inner transformation. A lifelong
The Eagle and the Wolf
Once upon a time, a Navajo sage sat down with his grandson to teach him about life. The conversation went as follows: “My soul is a battlefield. On the one hand there is a maje
Diogenes, Alexander the Great, and the Value of Values
Diogenes and Alexander the Great, the encounter Once upon a time, there was a Cynic Greek philosopher called Diogenes. He was known for his wisdom and unconventional lifestyle. He
